Creative visualization through Meditation is the Key to manifesting your desires.
The Silva Method guided meditation program effectively leads one into a deep state of relaxation. This is the key to accessing heightened states of awareness and mindfulness, accompanied by increased focus and clarity.
The guided meditation techniques are simple and easy to follow even for beginners. Once learnt these mindfulness techniques directly impact every aspect of daily living, creating a state of being more fully present in the now. This leads to enhanced physical, mental, emotional and spiritual wellbeing, thus enabling one to reach our true potential, and live a happier, healthier and more fulfilling life.
The Silva Method meditation system is backed by five decades of scientific brain research and is the basis for most mind body healing programs. It is the most successful personal development and stress reduction program with over six million reported successes.
The Silva Method is a proven method of learning how to function at the alpha brain wave level. The training consists of simple guided meditations that teach you how to relax the body, which enables the mind to relax and reach a state of relaxed alertness. The Silva Method outperforms standard meditation for it is a proven way of using your mind to trigger more intelligence than you’ve ever thought possible.
Transform your daily life, to be stress–free, relaxed, energised and motivated. You’ll learn how to function at the Alpha level of consciousness and reprogram your mind with a positive attitude to achieve your goals. You will become more creative, energised and motivated. Your confidence in your abilities will increase, helping you to create that happy, healthy and vibrant lifestyle that you’ve always desired. benefits of silva method
"I've used the Silva Method for many years. It helped me to overcome my own illnesses. I urge you to attend Mr. Silva's training sessions that are presented around the world."
Dr. Wayne Dyer, motivational speaker, author, and popular self-improvement guru from the best- selling book: Change Your Thoughts, Change Your Life.
Dr. Wayne Dyer
"By offering the Silva Method to our employees we provide an opportunity to experience for themselves the power of the mind. Silva demonstrates that there is no limit to what the mind can do."
Robert Stiller, former president and CEO of Green Mountain Coffee Roasters and Forbes Magazine 2001 Entrepreneur of the Year
"I feel confident that many of the methods, as taught by Silva International, can stimulate gene expression in the brain that are involved in reducing physical and psychological stress and boosting immune functioning."
Mark Robert Waldman, the world-famous bestselling author of How God Changes Your Brain
Mark Robert Waldman
"The Silva Method is one of the most powerful single tools that I have to offer the patient."
Dr. O. Carl Simonton, founder of the Simonton Research Institute, award winning specialist and pioneer in imagery therapy
Dr. O. Carl Simonton
"For Shakti Gawain The Silva Method inspired her best selling book, Creative Visualisation She says this program allows you to "tap into a deep storehouse of knowledge and wisdom."
"Creative visualization is really what's behind the Silva Method; that is, whatever you can visualize, you can actualize."
Richard Bach Best-selling author of publishing phenomenon "Jonathan Livingston Seagull
"The techniques I have learnt have been truly life changing. I have been using the Silva Method for a number of years now and have been impressed with the abilities I have gained within my own life."
"I know with certainty that the Silva Method and Creative Visualization in particular has played a big part in getting my book published in April 2016. The Silva Method has had a huge impact on my life. It's amazing how much you can do with your mind when you know what to do. I cannot recommend this program highly enough."