What is the Silva Method?
The Silva Method is a proven method of learning how to function at the alpha brain wave level. The training consists of simple guided meditations that teach you how to relax the body, which enables the mind to relax and reach a state of relaxed alertness. The Silva Method outperforms standard meditation for it is a proven way of using your mind to trigger more intelligence than you’ve ever thought possible.LEARN MORE
How the Silva Method can help you
Transform your daily life, to be stress–free, relaxed, energised and motivated. You’ll learn how to function at the Alpha level of consciousness and reprogram your mind with a positive attitude to achieve your goals. You will become more creative, energised and motivated. Your confidence in your abilities will increase, helping you to create that happy, healthy and vibrant lifestyle that you’ve always desired.LEARN MORE