Posts by irene

Update your mind and transform your life!

Posted by on Aug 5, 2016 in articles | 0 comments

All of us are constantly updating our devices, be they mobile phones, computers, laptops, cars, refrigerators, etc.  We update our wardrobes, diets, hairstyles, need I go on? However, when and how often do we pay the same attention to our Brain and Mind and get rid of the junk and see that it too gets updated? First let’s look at why we update anything. Isn’t it so that we get better functioning, better results, faster and easier access, and in the shortest amount of time? Using the analogy of the computer you would agree that it is only as efficient as the software installed in it. So...

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What the World’s Leading Brain Expert has to say about the Silva Method

Posted by on Apr 26, 2016 in articles | 0 comments

The Silva Methodology, its guided meditation training and mindfulness exercises and techniques, has received the full endorsement of Mark Robert Waldman. He is the bestselling author of the book: How God Changes your Brain. He is also one of the world’s leading experts on spirituality and brain functioning. In his words: Based on the newest findings from Harvard’s recent genetic study on the effects of relaxation, breathing awareness, and positive guided imagery. “I feel confident that many of the methods, as taught by Silva International can stimulate gene expressions in the...

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